Are you looking for a bit of heaven, bliss, or paradise? It is a short quick trip to get there. Once you are fully available to travel let’s go there together.
All set?
Take a moment and breathe deeply and calmly. Notice the cool air entering
your nostrils filling your lungs. Let your mind relax for a moment or two or
three. Feel your heartbeat, steady and sure. That is always a good check in.
Let the muscles that carry your challenges relax by dropping your shoulders from your ears. All is well in this moment. Feel a comfortable lightness lift your being. Lift off, you are there.
While in this space allow the warmth, love, and peace encase your being. Be still, invite a loved one, send a healing thought, ask a question, release a worry…or do nothing and just relax and let the universe love you.
These moments are like a refilling station. Once you are ready to resume day-to-day activities, gently return with a new sense of energy. With practice you may enter a period of exploring new possibilities as to what your bit of heaven or paradise may offer to you.
Get a grip and hold on to your seat because amazing changes will be popping up for you in so many delightful ways. Thank you for traveling with us. Hope to see you again soon.
Rev. Jackie Reeves
